Tag: Ergonomic Office
Simple Ways to Protect Your Health When You Work Remotely
Specific health issues are common to remote professionals. These tips will help you protect your health. In Part One, we talked about health concerns common to individuals who work from home. Among them were poor posture, constant sitting, mindless eating, eye strain, and social deprivation. Remote workers also work longer hours, get less exercise, […]
Top 7 Elements of an Ergonomic Home Office
An ergonomic home office needn’t be expensive. These basic components can make all the difference to your well-being. When you set up your home office, how much thought was given to the ergonomics of your equipment and furniture? If you’re like many people, the initial focus was getting a desk, a chair, and a […]
